This postpartum care package is for 20 hours of daytime postpartum doula care. These hours can be used in 4hr, 6hr, or 8hr increments. 
 
What is a postpartum doula?
A postpartum doula provides evidenced based information on things such as infant feeding, emotional and physical recovery from birth, parent–baby bonding, infant soothing, and basic newborn care. A postpartum doula is there to help a new family in those first days and weeks after bringing home a new baby.
 
What can I expect from my postpartum doula?
	
	
Assistance with newborn care
	
	
	
Care for older children in the home
	
	
	
Feeding support
	
	
	
Helping to create uninterrupted bonding time
	
	
	
Rests and naps for parents
	
	
	
Evidenced based recommendations 
	
	
	
Light household tasks
	
	
	
Referrals 
	
	
	
Allowing time for self-care
	
	
	
Facilitating time with older children 
	
	
	
Companionship
	
	
	
Meal preparation 
	
	
	
Most things a family may need